Health, Fitness & Food

Harissa Potatoes over Garlicky Kale

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In my kitchen, I’ve two pantry drawers devoted to provide storage: one for alliums and one for potatoes. Both are all the time stocked, able to make any meal. As such, I’ve an arsenal of recipes that use these elements. I’ve made harissa potatoes earlier than however this meal is a little more substantial with assist from chickpeas and crushed tomatoes. These harissa potatoes are additionally great reheated the following day.

Harissa Potatoes over Garlicky Kale | Naturally Ella

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A well-balanced vegan dinner utilizing potatoes cooked in a wealthy, harissa tomato sauce and rounded out with chickpeas. 

Course:

Main Course

Servings: four servings

Calories: 350 kcal

  • 1
    tablespoon
    olive oil
  • half
    cup
    minced yellow onion
  • 2
    cloves
    garlic
    minced
  • 1
    pound
    Yukon gold potatoes
  • half
    cup
    low-sodium vegetable broth
  • 1 half
    cups
    crushed tomatoes
    1, 15ouncescan
  • 6
    tablespoons
    delicate harissa
  • 1
    cup
    chickpeas
    drained and rinsed if utilizing canned
  • Salt, to style
  • Sauteed Greens
    for serving
  • Cilantro
    for serving
  1. Heat a dutch-oven or heavy-bottomed pan with lid over medium-low warmth. Add the olive oil adopted by the onions. Saute till the onions are tender and aromatic, 5 to six minutes. Stir within the garlic and prepare dinner for a minute extra.

  2. Cut the potatoes right into a ¼” cube and add to the pan together with the vegetable broth. Cover, scale back warmth, and let prepare dinner till the potatoes are beginning to get tender, 6 to eight minutes (relying on the scale of the potatoes).

  3. Add the crushed tomatoes and harissa to the pan. Bring to a boil, scale back to a simmer, cowl, and proceed to prepare dinner till the potatoes are tender, one other 5 minutes or so. Stir within the chickpeas and prepare dinner till chickpeas are sizzling. Taste and add salt as desired.

  4. Serve over a pile of sauteed greens and prime with a sprinkle of cilantro.  

Tips & Tricks: You might prepare dinner the potatoes within the tomato sauce for your complete time nonetheless, I’ve run into instances when it takes longer to prepare dinner the potatoes till tender.

I make a semi-mild harissa sauce but in addition often purchase harissa in a jar. Both of those work nicely for the amount on this recipe. However, some harissa paste will be spicy and it’s possible you’ll solely want 2 to three teaspoons. Taste take a look at your harissa first to learn the way spicy it’s and go from there!

For the greens, I like to make use of garlicky kale.

Stock up: get the pantry elements you will have: harissa, potatoes, crushed tomatoes

Nutrition: see the information.

Step by Step

Harissa Potatoes

variations

I really like this recipe as a result of it’s a straightforward dish to combine and match elements. Don’t need the greens? Use grains. Have totally different legumes readily available? You can use these too. You might make this recipe with a number of variations and by no means get bored.

Greens: Instead of serving the harissa potatoes on prime of the wilted greens, you would stir the greens into the pot together with the chickpeas. Kale, chard, collards, or spinach would all be nice choices.

Grains: Serve this dish atop a mattress of your favourite grains- quinoa and millet are two of my favorites to pair with the harissa.

Legumes: Instead of chickpeas, you would use cooked lentils or white beans.

Sweet Potatoes: Swap out the potatoes for 1/four″ diced candy potatoes.

Toppings: I left this vegan however you would simply serve with a dollop of yogurt or a sprinkle of feta.

Harissa Potatoes and Chickpeas over Garlicky Kale | Naturally Ella

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