Health, Fitness & Food

Chickpea Fritter Sandwich with Hummus


Post sponsored by Flatout Flatbread. See under for extra particulars.

With toddler consuming patterns taking full pressure in our home, I like hand-held gadgets most of the time. This fritter sandwich was barely born out of a mix that was requested by the 2 year-old: chickpea fritters and hummus. My baby loves hummus and would dip something in it- working example, it was watermelon yesterday. But I really like the concept of utilizing two parts, ones I’d usually make forward of time in a lunch, which might be simple to throw collectively. Really any mixture of fritters/vegetable truffles with hummus/any form of unfold would work.

Chickpea Fritter Sandwich with Hummus | Naturally Ella


Hearty sandwiches that includes easy-to-make chickpea fritters and selfmade hummus. Perfect for a weekend lunch or lunch utilizing leftovers. 

Course: Main Course

Servings: 2 sandwiches

  1. Make chickpea fritters and hummus in response to instructions. Save out four chickpea patties and ¼ cup hummus to make use of on these sandwiches.

  2. Assemble the sandwiches with 1 tablespoon hummus, a handful of spinach, two chickpea fritters, extra hummus, and a sprinkle of feta.

Tips & Tricks: the chickpea fritters and hummus will be made the day earlier than. The fritters gained’t be as crisp however they work properly on this sandwich.

Stock up: get the pantry elements you will want: chickpeas, spinach, hummus

Chickpea Fritter Sandwich


A few my favourite mixtures exterior the chickpea fritter/hummus mixture consists of cauliflower truffles with white bean dip and candy corn fritters with harissa (and even harissa hummus.)

Fritters: Any leftover fritter will work on this wrap. I prefer to make a batch of vegetable truffles on the weekend and use all through the week for sandwiches, salads, and grain bowls. A few my favorites embrace these corn fritters and these cauliflower cakes.

Spreads: Beyond hummus, I’ll use any leftover unfold or dip on my sandwiches. A pair favorites embrace harissa, carrot dip, or white bean dips.

Greens: swap the spinach for lettuce or kale- I normally use no matter I occur to have available.

Chickpea Fritter Sandwich with Hummus and Spinach | Naturally Ella

Disclosure: This recipe was created in partnership with Flatout Flatbreads. All ideas and opinions are my very own. It’s content material like this that helps me maintain this web site operating to offer the vegetarian recipes you see each week. |

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