Health, Fitness & Food

Grain-Free Granola

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As a lot as I really like grains, I generally prefer to experiment with out. This grain-free granola is definitely a part of the Pantry Reset series in just a little bonus recipe I’m sharing. In the video, I’m sharing 3 different granola versions and this granola is a kind of variations. I actually love this model as a result of with assist from the meals processor and brown rice syrup, this clumpy grain-free granola feels identical to conventional granola.

This granola is ideal for utilizing with yogurt, on prime of soups, and even in salads (it’s GREAT in salads). Best of all, there’s quite a few methods you can also make it, relying on what have available. For this explicit model, I used pecans, almonds, hazelnuts, and sunflower seeds with a little bit of walnut oil and brown rice syrup (which I like to recommend having a jar in your pantry- it’s actually helpful sweetener!)


Grain-Free Granola

An simple vegan and gluten-free/grain-free granola utilizing blended nuts and seeds with coconut flakes, oil, brown rice syrup, and a little bit of salt.

Ingredients

  • ½ cup blended nuts: pecans, almonds, hazelnuts, walnuts, pistachios

  • ½ cup unsweetened coconut flakes

  • ¼ cup seeds: pepitas, sunflower

  • 2 tablespoons walnut or melted coconut oil (see notice)

  • 2 tablespoons brown rice syrup (maple syrup or honey)

  • pinch of salt

Directions

  • Preheat oven to 325˚F and canopy a sheet tray with parchment paper. 
  • In a meals processor or blender, mix elements for the granola and pulse just a few instances to interrupt down the nuts and coconut flakes.
  • Spread onto the sheet tray and press down firmly right into a rectangle. Place within the oven and bake for 20 to 30 minutes, rotating the tray as soon as midway by. The granola must be golden and crisp.
  • Remove from the oven and let cool utterly. Break the granola into items and retailer in an hermetic container for as much as 5 days. 

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Recipe Notes

Tips + Tricks: I really like walnut oil however provided that I can discover oil that’s okay with larger warmth. If you may’t discover this, coconut oil is the following finest merchandise.

For this explicit model, I used: Pecans, Almonds, Hazelnuts, and sunflower seeds with walnut oil and brown rice syrup. 

Stock up on Pantry Ingredients: Nuts/Seeds, Oils, Sweeteners

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Grain-Free Granola

variations

The magnificence about this recipe is that you may swap and swap to match no matter you might have available. You may even add oats again in with the coconut and nuts- it’s all as much as you!

Nuts/Seeds: Pick and select based mostly on what you might have available. Or, if you happen to’re allergic to nuts, an all-seed combination would work (suppose pepitas, sunflower seeds, and hemp).

Sweetener: As talked about within the video, I really like brown rice syrup for this granola however maple/honey would additionally work.

Dried Fruit: After the granola is cooled, add in your favourite chopped dried fruit for an additional variation.

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